Be studious in your profession, and you will be learned. Be industrious and frugal, and you will be rich. Be sober and temperate, and you will be healthy. Be in general virtuous, and you will be happy.
Benjamin FranklinIn every animal that walks upright, the deficiency of the Fluids that fill the Muscles appears first in the highest Part: The Face first grows lank and wrinkled; then the neck; then the breast and arms; the lower parts continuing to the last as plump as ever; so that covering all above with a basket, and regarding only what is below the girdle, it is impossible of two women to know an old from a young one.
Benjamin Franklin