People have said, "You've turned your back on pediatrics." I said, "No. It took me until I was in my 60s to realize that politics was a part of pediatrics."
Benjamin SpockChildren who grow up getting nutrition from plant foods rather than meats have a tremendous health advantage. They are less likely to develop weight problems, diabetes, high blood pressure and some forms of cancer
Benjamin SpockI agree today that a man has no business trying to tell women what their characteristics are, which ones are inborn, which are more admirable, which will be best utilized by what occupations.
Benjamin SpockWhat good mothers and fathers instinctively feel like doing for their babies is usually best after all.
Benjamin SpockWhen I was 88 years old, I gave up meat entirely and switched to a plant foods diet following a slight stroke. During the following months, I not only lost 50 pounds, but gained strength in my legs and picked up stamina. Now, at age 93, I'm on the same plant-based diet, and I still don't eat any meat or dairy products. I either swim, walk, or paddle a canoe daily and I feel the best I've felt since my heart problems began.
Benjamin Spock