Spraying to kill trees and and raspberry bushes after a clear-cut merely looks unaesthetic for a short time, but tree plantations are deliberate ecodeath. Yet, tree planting is often pictorially advertised on television and in national magazines by focusing on cupped caring hands around a seedling. But forests do not need this godlike interference... Planting tree plantations is permanent deforestation... The extensive planting of just one exotic species removes thousands of native species.

We are social animals. We like to feel a part of something of beauty and power that transcends our insignificance. It can be a religion, a political party, a ball club. Why not also Nature? I feel a strong identity with the world of living things. I was born into it; we all were. But we may not feel the ties unless we gain intimacy by seeing, feeling, smelling, touching and studying the natural world. Trying to live in harmony with the dictates of nature is probably as inspirational as living in harmony with the Koran or the Bible. Perhaps it is also a timely undertaking.

Running is perhaps the most fundamental of all sports, and it is economically the least costly to perform. As a consequence, it is the most democratic and most competitive of all sports because individual merit can prevail despite economic equality. It is a sport for everyone, the whole world over.

Barry L. Jacobs and colleagues from the neuroscience program at Princeton University showed that when mice ran every day on an exercise wheel, they developed more brain cells and they learned faster than sedentary controls. I believe in mice.

Conditions are seldom ideal, and if one waits long enough for ideal conditions one is just making excuses.

Deep down we are all still runners

The very idea of "managing" a forest in the first place is oxymoronic, because a forest is an ecosystem that is by definition self-managing.