Movement is the essence of life.

Conditions are seldom ideal, and if one waits long enough for ideal conditions one is just making excuses.

Movement is the essence of life.

Running is perhaps the most fundamental of all sports, and it is economically the least costly to perform. As a consequence, it is the most democratic and most competitive of all sports because individual merit can prevail despite economic equality. It is a sport for everyone, the whole world over.

Edward Abbey said you must brew your own beer; kick in you Tee Vee; kill your own beef; build your cabin and piss off the front porch whenever you bloody well feel like it. I already had a good start. As a teenager in rural Maine, after we came to America, I had learned hunting, fishing, and trapping in the wilderness. My Maine mentors had long ago taught me to make home brew. I owned a rifle, and I'd already built a log cabin. The rest should be easy. I thought I'd give it a shot.

Deep down we are all still runners

There is nothing quite so gentle, deep, and irrational as running--and nothing quite so savage, so wild.