There is nothing quite so gentle, deep, and irrational as running--and nothing quite so savage, so wild.
Bernd HeinrichBarry L. Jacobs and colleagues from the neuroscience program at Princeton University showed that when mice ran every day on an exercise wheel, they developed more brain cells and they learned faster than sedentary controls. I believe in mice.
Bernd HeinrichRunning is perhaps the most fundamental of all sports, and it is economically the least costly to perform. As a consequence, it is the most democratic and most competitive of all sports because individual merit can prevail despite economic equality. It is a sport for everyone, the whole world over.
Bernd Heinrich