Love and kindness are the basis of my religious beliefs. The rituals and outward signs are not as important as one's actions and deeds. Religion should be a path to God, not something to fight about.
Bernie SiegelIf you love people, you'll enjoy your life. If you don't, you won't love anything you do.
Bernie SiegelBy relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
Bernie Siegel