It's not about curing the disease, but healing the life; then the physical benefits come.

Life is full of painful events, and people who have lost their way and hurt others. Our pain is not lessened when we respond with hatred. In fact, the opposite occurs: When we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.

Feel your feelings. What you bring forth will save you.

Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.

It's not about curing the disease, but healing the life; then the physical benefits come.

I was born an ugly duckling due to my mother's ill health. She wasn't supposed to be pregnant, there were all kinds of complications, she couldn't survive a cesarean section etc. She said, "They didn't hand me a child, they handed me a purple melon." I heard that when I had grown up and had no idea of the whole story because the family album had pictures of a covered carriage and my mother smiling so I assumed I was asleep.

When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.