Feel your feelings. What you bring forth will save you.

Some spiritual traditions view the moment of birth as a passage from a state of wholeness and knowledge to a state of forgetting. In this view of the world, we spend the rest of our lives searching for wholeness and knowledge, wellness and health-the balance and harmony we lost when we were born. If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we're healing.

One cannot get through life without pain...What we can do is choose how to use the pain life presents to us.

When you love the unlovable and forgive the unforgivable, you’re free.

If you love people, you'll enjoy your life. If you don't, you won't love anything you do.

We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.

Feel your feelings. What you bring forth will save you.