Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.
Bernie SiegelOne cannot get through life without pain...What we can do is choose how to use the pain life presents to us.
Bernie SiegelSo to me, what the drugs and addiction are saying is that I deserve to feel good, I'm allowed to take this because look how I was treated as a child. Our authority figures, particularly our parents are hypnotic. Their words are hypnotic literally to small children because of brain wave patterns.
Bernie SiegelSo you grow up with those messages, "You're a failure, you embarrass me, that's why I dress you in dark colors etc." or even when parents commit suicide, the child may think they were a failure as a child causing that. The majority of those people who weren't loved turn to drugs and alcohol and suicide.
Bernie Siegel