If you talk to your body, it will listen.

If a person can turn from predicting illness to anticipating recovery, the foundation for cure is laid.

Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.

I grew up with sentiments such as, "Do what will make you happy, troubles are God's redirections that something good will come from, and that material things are to make the world a better place" and the latter came from my father because his father died of tuberculosis when he was twelve. They had no insurance, six kids and a hell of a time surviving.

Today I am amazed at the things our children have done and their wide range of interests. They are all living their lives and not the ones I would have planned for them. But I have learned that their lives are theirs, not mine, and in living their own lives they have given me experiences and an education I would never have had if I'd been fool enough to make them do what I thought they should do.

When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.

When you accept that you are not in charge of everything, you can begin to work with the one who really is in charge. This has been my experience; when I accepted that I was not in charge and started to work with someone else's plan, the Boss showed up. Now we are a team and I have less to be concerned about. He organizes my schedule. I just follow it, and when He is taking a day off my wife steps in.