We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.
Bernie SiegelMedicine is a very tough thing. I mean, everyone is going to die. Sooner or later. That's a tough thing to face.
Bernie SiegelWhen guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.
Bernie SiegelMost of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
Bernie Siegel