You cannot fail at being yourself. A cat doesn't try to be a tiger, and you shouldn't try to be something you aren't. You are a process, not a product. Your job is to discover what you are and create that creature. You still won't be perfect, but success isn't about perfection-it is about authenticity. You are a success if you are being your real, authentic self.
Bernie SiegelWhen my body gets to the point where I can no longer function or feel gratitude, then I'll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don't have. I will feel blessed by life and the opportunity to help others see that they are blessed, too.
Bernie SiegelI know patients who bring a dozen roses to the doctor's office. And, boy, the next visit, nobody forgets that. You come in and hey - 'Here's the lady who brought the roses' vs. 'Here's the lung cancer.'
Bernie SiegelSo you grow up with those messages, "You're a failure, you embarrass me, that's why I dress you in dark colors etc." or even when parents commit suicide, the child may think they were a failure as a child causing that. The majority of those people who weren't loved turn to drugs and alcohol and suicide.
Bernie SiegelYou can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen lives in Florida tell the story. Beer, ice, bread and milk are the big come-ons. The order of the words varies, but beer and ice are always two of the top four staples for sale. If we were all taking care of ourselves, wouldn't the convenience stores compete for our dollars with signs that read "Fruit, Vegetables, Bread, Milk"?
Bernie Siegel