I always remember the words of George Halas, the owner of the Chicago Bears football team. When he was well into his eighties a friend found him in his office on Sunday, and asked him why, at his age, he was working on a Sunday. His response, 'It’s only work if there’s someplace else you’d rather be.'

Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.

The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal your life. Inna Segal offers invaluable insights into the underlying causes of illness and disease and provides practical advice which will undoubtedly empower many to self-heal. So read on and learn from the wisdom of this book, which can guide you to the life you were truly meant to live.

I truly feel the best doctors are ones who are criticized by nurses, patients and family. They do not make excuses and learn from their mistakes.

Life is an opportunity to contribute love in your own way.

When you love the unlovable and forgive the unforgivable, you’re free.

By relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.