We are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.
Bernie SiegelBe grateful simply for being alive. When you are grateful for life, pure and simple, your life becomes one you can be grateful for. That may strike you as circular or even backward logic, but your attitude really does have an effect on how things work out. When you can't change your life any other way, you can still change your attitude. When you do, your life changes. You find more chances to love, and you will be surprised to see how much more love is returned to you.
Bernie SiegelDiseases can be our spiritual flat tires - disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way.
Bernie SiegelBobby and I were married in 1954 and by now we know that anger does not mean "I don't love you" or "I want a divorce." It means, "I am wounded and in need of love, and I feel safe telling you about it because you are my family." Sometimes our behavior with each other is no different from the cry of an unattended baby.
Bernie Siegel