Today I am amazed at the things our children have done and their wide range of interests. They are all living their lives and not the ones I would have planned for them. But I have learned that their lives are theirs, not mine, and in living their own lives they have given me experiences and an education I would never have had if I'd been fool enough to make them do what I thought they should do.
Bernie SiegelTo me, God is an intelligent, loving, conscious energy and why do I say that? Well you need energy to create. You have to have a source. It's undifferentiated energy which has intelligence or it couldn't create.
Bernie SiegelMost of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
Bernie SiegelInspiration is the greatest gift because it opens your life to many new possibilities. Each day becomes more meaningful, and your life is enhanced when your actions are guided by what inspires you.
Bernie SiegelBy relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
Bernie SiegelWhen my body gets to the point where I can no longer function or feel gratitude, then I'll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don't have. I will feel blessed by life and the opportunity to help others see that they are blessed, too.
Bernie SiegelIf none of your role models provide the answer, then it is time to go within and ask yourself, "What would make me happy?" In other words, let your feelings guide you. This doesn't work well if you focus narrowly on your personal needs. I am not talking about selfishness or self-interest. When I ask, What will make you happy?, I mean, What way of loving others feels right for you? Choose a way of loving that makes you happy, and your efforts will be play rather than work.
Bernie Siegel