Fear is something that can really hold us all back from different things in life. It's important to notice what your fears are and try to conquer them.

I'm a surfer at heart. Both my parents moved to Hawaii in the 1970s, where they met and became Christians. Then they taught me and my two brothers how to love the Lord - and how to surf!

It was what God had taught me growing up that helped me overcome my fear and get back on the board. 'Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go' (Joshua 1:9).

It's sad to hear that 1 in 3 girls have an eating disorder, because they're trying to be something that they think they need to be, when it's such a lie that they believe. Meanwhile all over the world there's people that are starving or dying of something crazy that we forget, and we think we're the only ones in this world.

My only real fear was that I would not be able to surf again because I was concerned that I would not physically be able to do it. I knew that if I wasn't able to surf then my life would really change.

I don't want easy, just possible.

Surfing is so unique and it's something that no matter what level you are, you can go and have fun. You can pick and choose the waves that you want to surf, so if it is too big and scary, you can wait until it changes and gets more to your level. Every time you go out it's always different and unique. It's almost like a place you can just de-stress.