Besides surfing, I play tennis, volleyball, I swim, I run hills, or I do high-intensity, high-interval workouts. I'm up at 5 A.M. every day.
Bethany HamiltonSurfing for me is more than my lifestyle; it's my passion, my love and it's a part of me.
Bethany HamiltonDoing everything with one arm, being well-known, and having a book and a movie, it's fairly abnormal. As far as just not having to worry about past experiences, I've healed very well.
Bethany HamiltonOur health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.
Bethany Hamilton