My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.

When you regret something, what you aren’t seeing is that someday, later, or maybe sooner, you’re going to see why you didn’t get the thing you wanted. So often, something better is just around the corner.

In many ways, being pregnant and working were more difficult than motherhood.

Baby wipes are great for everything! For wiping babies' butts, as an eye-makeup remover, to wipe the counter, to clean my hands at the airport, just everything.

Exercise is like an old friend: You may not be able to see that friend all the time, but you're not mad when you see them, you're happy, and you get right back into it.

I don't believe in diets.

A failed personal experience is just fear and anxiety.