Yoga has so many different practices. I don't really enjoy Ashtanga. I don't really enjoy Bikram because I don't like knowing what's coming.

Never assume someone is smarter than you.

My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.

I am always willing to share my perspective and my personal experience and my journey.

Some people believe that they should have two different lives, and one is what they show on TV and one is their personal life. I am not that person.

Being with my family is my highest priority.

Yoga has so many different practices. I don't really enjoy Ashtanga. I don't really enjoy Bikram because I don't like knowing what's coming.