If you start giving your kids anxiety about food, it's going to last a lifetime. Moms have to lead by example. Don't say, "Oh, my jeans don't fit," or "Oh, I was bad." No diets. Nothing like that.

If you are wasting time and energy trying to be as much like everyone else as you can, you are throwing away something precious: your individuality. When you embrace your difference, your DNA, your look or heritage or religion or your unusual name, that’s when you start to shine.

I'm not overly focused on being loved by everybody.

In life, no two days are the same for me. It's like a snowflake.

Your diet is a bank account. Good food choices are good investments.

I enjoy business. I enjoy inspiring women.

I think that yoga, it really is a process.