It's hard to wind down, but then I beat myself up because I have a tense back.

I think that if you don't enjoy doing something you are not going to be good at it.

I can't just only be on reality TV and show everything when it's the fairy princess, fairytale, and then not take my hits when I have to.

My books have helped a lot of men to lose weight.

You're alone in your ideas, because you're the only one who knows what's possible.

I think that yoga, it really is a process.

I didn't binge when I was pregnant.