Make the most of every moment. Get excited about every little thing. Why not? Why not have your wonderful moment of excited anticipation? Why not be happy NOW? This is my greatest challenge, but something I'm pouring my heart into: learning how to enjoy what I have, right here, right now. Every moment is precious and although sometimes I struggle to see it, I see it more and more every day.

I think that yoga, it really is a process.

New York City is my playground.

Food is not your best friend or enemy.

Yoga is a gift that you give yourself.

I don't think it's good to constantly talk about your own weight and the fact that you look fat in jeans.

If happiness were easy, everybody would feel it all the time, and it wouldn't seem like such an elusive prize.