Frankly, I don't trust any diet that doesn't allow sugar.

I always know that I am where I am supposed to be. I don't feel torn and I think that is really important.

Love yourself and don't settle for less than what you deserve.

No matter where you are right now, no matter far along you are on your own path, don't wait to "have it all" to celebrate. You're never going to figure it all out. Make being happy your business, all along the way. Life can't be one long, tough haul, with a little party at the end. What good is that? Life should be punctuated with celebrations and you have to build them into your time because being happy isn't easy.

You cannot show people only the petals and not the thorns. It's not fair to them.

Summer = yoga, snowcones, swimming & no makeup

Yoga has so many different practices. I don't really enjoy Ashtanga. I don't really enjoy Bikram because I don't like knowing what's coming.