I'm always in my pajamas, unless I know for a fact that people are taking my picture.

I don't think it's good to constantly talk about your own weight and the fact that you look fat in jeans.

Be independent and don't try to think someone is going to save you or look to someone else to make you happy or look to someone else to complete you.

When you regret something, what you aren’t seeing is that someday, later, or maybe sooner, you’re going to see why you didn’t get the thing you wanted. So often, something better is just around the corner.

Frankly, I don't trust any diet that doesn't allow sugar.

I have always been a business person.

My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.