I think that if you don't enjoy doing something you are not going to be good at it.

I think that yoga, it really is a process.

It doesn’t matter what anybody else thinks of your life. All that matters is what you think of it, and what you decide to make of it.

I've often thought if I didn't make my marriage work, I would have failed at my one true shot at happiness.

If you are wasting time and energy trying to be as much like everyone else as you can, you are throwing away something precious: your individuality. When you embrace your difference, your DNA, your look or heritage or religion or your unusual name, that’s when you start to shine.

It's hard to wind down, but then I beat myself up because I have a tense back.

Exercise is like an old friend: You may not be able to see that friend all the time, but you're not mad when you see them, you're happy, and you get right back into it.