Celebration is life's frosting: isn't frosting the very best part of the cake?

Your diet is a bank account. Good food choices are good investments.

I have the most beautiful daughter in the world and I'm grateful for her.

The business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn't - you have to choose it. You choose happiness, you don't wait for it to choose you.

My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.

Being with my family is my highest priority.

Faith, culture, structure and guidance are good things.