There was a show in which these scientists shared the secrets of the world's oldest living people, people still functioning past 100 years-old. They found that they exercised everyday, they ate in proportion, that they had a social network of family and friends, and that they had some sort of faith. So, that's what I'm doing now, very consciously. Instead of working out three times a week, I do something physical, like a one-hour walk everyday.
Beverly JohnsonMost Americans think of hunger as a problem affecting only places like India, Africa or South America. But it is a tragic reality that our country has millions of children who are suffering from lack of food. We must all work together to save our country from this problem.
Beverly JohnsonI was supposedly living this glamorous life, but I was crippled by the idea of growing old and where do I go next? The whole age thingโin our industry, it's everything.
Beverly JohnsonHuman hair takes much more attention, as far as holding the style. You have to comb it, straighten it out, and wash and dry it.
Beverly Johnson