I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.
Beyonce KnowlesMen and women balance each other out, and we have to get to a point where we are comfortable with appreciating each other.
Beyonce KnowlesWho I am on stage is very, very different to who I am in real life. But I don't see that having a sexy image when you are on stage means that you don't love God. No one knows what I'm really like from that. I like to walk around with bare feet and I don't like to comb my hair. I'm always so glammed up and so diva on stage and that's what they see. People don't understand that... No one knows my personal relationship with God and it's not up to me to prove that to anyone.
Beyonce KnowlesRight now, after giving birth, I really understand the power of my body. I just feel my body means something completely different.
Beyonce KnowlesI've had small depressions, days when I've woken up and felt sad, especially when I'm so far away from home. I've got my religion and that is my therapy, although I think it would be good for me to have someone I can talk to. But I have friends. I haven't got a therapist but maybe I should.
Beyonce Knowles