As a child I trained myself to dance in very high heels. At 13, in Destiny's Child, we were told to wear heels, but at first we couldn't walk in them. We couldn't keep our knees straight, but we learned.

Love is something that never goes out of style. It's something everybody experiences, and if they are not in love, people usually want to feel that.

I don't really have any different cravings from the ones that I had before. I've always liked food that is not good for you, and I still do. But I think I've been really good with eating healthy. I think probably the biggest thing is french fries, but that's nothing new. Right now, I'm trying to force myself to drink water with lemon. Bo-ring.

I'm just free. And I can express my sensuality. I can express my pain, vulnerability, my strength. All of those things. Because I had a sheltered upbringing doesn't mean I haven't been a woman. I'm a woman that has had life experiences.

I felt very maternal around eight months. And I thought I couldn't become any more until I saw the baby... But it happened during my labor because I had a very strong connection with my child. I felt like when I was having contractions, I envisioned my child pushing through a very heavy door. And I imagined this tiny infant doing all the work, so I couldn't think about my own pain... We were talking. I know it sounds crazy, but I felt a communication.

I wanted to sell a million records, and I sold a million records. I wanted to go platinum; I went platinum. I've been working nonstop since I was 15. I don't even know how to chill out.

Have your own life before you become somebody's wife.