We have to teach our girls that they can reach as high as humanly possible.

I'm learning how to drown out the constant noise that is such an inseparable part of my life. I don't have to prove anything to anyone, I only have to follow my heart and concentrate on what I want to say to the world. I run my world.

I have two different sides to my personality. I decided to give my fans what they want and who they are used to who is the person in all the videos and the person in 'Crazy in Love' who is Sasha Fierce. I have someone else takes over when its time for me to work and when I'm on stage.

Whenever I feel bad, I use that feeling to motivate me to work harder. I only allow myself one day to feel sorry for myself. When I'm not feeling my best I ask myself, 'What are you gonna do about it?' I use the negativity to fuel the transformation into a better me.

There's ups and downs in this love. Got a lot to learn in this love. Through the good and the bad, still got love.

When you're a pop star, it's a little conservative; you always have to stay in a box. You have fans that are five and fans that are 65; there are so many people wanting so many things.

We're all going through our problems, but we all have the same insecurities and we all have the same abilities and we all need each other.