Our ultimate destination is mental peace.

If you don't suffer, you don't get anything. Nothing easy in life.

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.

Never too old, never too bad, never too late, never too sick to start from scratch once again.

Bikram Yoga will give you 'The Key to the Kingdom of Health'

The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.

All you need are the words I give you here and your own honest efforts.