Our ultimate destination is mental peace.

Give me 30 days, I'll change your body. Give me 60 days , I'll change your life

I have both English bulldog determination and Bengal tiger strength.

My wife never look at me anymore, my children, my wife ... we only die once in our life. I'm dying every day when I get up in the morning.

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.

No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.

The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.