Mental Toughness is doing the right thing for the team when it's not the best thing for you.

I think a good quarterback or a good linebacker, a good safety, even though you have a lot of bodies moving out there, it slows down for them and they can really see it. Then there are other guys that it's a lot of guys moving and they don't see anything. It's like being at a busy intersection, just cars going everywhere. The guys that can really sort it out, they see the game at a slower pace and can really sort out and decipher all that movement, which is hard. But experience certainly helps that, yes.

My personal coaching philosophy, my mentality, has always been to make things as difficult as possible for players in practice, however bad we can make them, I make them.

I'm sure that any current or past player of mine would tell you that the balls we practice with are as bad as they can be: wet, sticky, cold, slippery. However bad we can make them, I make them. Any time that players complain about the quality of the footballs, I make them worse and that stops the complaining.

Talent sets the floor, character sets the ceiling

The linebacker has to make multiple, multiple decisions on every play. Not only what his assignment is and what the play is, but all the way along the line, different angles, how to take on blocks, how to tackle, the leverage to play with, the angle to run to and so forth, the technique. So many different things happen in a split second during the course of the play, just like it is for a quarterback. The more of those things that you can do right, slow down, get the most important things, not get distracted by all the stuff that's happening, but just really zero in on a target.

I've learned a lot about the process. I had no idea how the balls got from the officials locker room down on the field and so forth and so on and all of that. That's not something I have ever thought or concerned myself about [on] game day. I've concerned myself with preparing and coaching the team.