Everything you need is already inside.

To bring inspiration and innovation to every athlete* in the world.

There is no bad weather, just soft runners.

Men of Oregon, I invite you to become students of your events. Running, one might say, is basically an absurd past-time upon which to be exhausting ourselves. But if you can find meaning, in the kind of running you have to do to stay on this team, chances are you will be able to find meaning in another absurd past-time: life.

I think people can handle 150 to 200 miles a week. But something has to give somewhere. If he's a student, how's he going to study? He may be at the age of chasing and courtship, and that's an important form of sport and recreation, too.

Victory is in having done your best. If you've done your best, you've won.

God determines how fast you're going to run; I can help only with the mechanics.