And before long there will be no more milk in bottles delivered to the doorstep or sleepy rural pubs, and the countryside will be mostly shopping centers and theme parks. Forgive me. I don't mean to get upset. But you are taking my world away from me, piece by little piece, and sometimes it just pisses me off. Sorry.

Every twenty minutes on the Appalachian Trail, Katz and I walked farther than the average American walks in a week. For 93 percent of all trips outside the home, for whatever distance or whatever purpose, Americans now get in a car. On average the total walking of an American these days - that's walking of all types: from car to office, from office to car, around the supermarket and shopping malls - adds up to 1.4 miles a week, barely 350 yards a day.

That's the trouble with losing your mind; by the time it's gone, it's too late to get it back.

But I got a great deal else from the experience. I learned to pitch a tent and sleep beneath the stars. For a brief, proud period I was slender and fit. I gained a profound respect for the wilderness and nature and the benign dark power of woods. I understand now, in a way I never did before, the colossal scale of the world. I found patience and fortitude that I didn't know I had. I discovered an America that millions of people scarcely know exists. I made a friend. I came home.

In my day, the principal concerns of university students were sex, smoking dope, rioting and learning. Learning was something you did only when the first three weren't available.

What this means in practice is that if you are not a born worrier you have nothing to worry about (though of course you wouldn't be worrying anyway), whereas if you are a worrier by nature there is absolutely nothing you can do about it, so you may as well stop worrying, except of course you can't.

And before long there will be no more milk in bottles delivered to the doorstep or sleepy rural pubs, and the countryside will be mostly shopping centers and theme parks. Forgive me. I don't mean to get upset. But you are taking my world away from me, piece by little piece, and sometimes it just pisses me off. Sorry.