My life changed irrevocably four-and-a-half years ago when my spine failed and collapsed. I spent two years on the floor, in excruciating, debilitating and unrelenting pain. I can only describe the pain as being submerged into a vat of scalding acid that has an electric current running through it. And you can never get out, ever.

The only man who can stop Cliff Robinson is Cliff Robinson. The man is unstoppable even at 38.

Kevin Garnett is the prototype for the NBA player of the future. He's already one of the greatest players to have played the game.

Winning is about having the whole team on the same page.

When you are in unrelenting, excruciating and debilitating pain that never goes away for years on end, your life is over.

Music is critical in our lives and culture. It's the inspiration that drives us. It's also the window to our souls. It's a reflection as to who we are, what we stand for and where we're going.

My bike is my gym, my wheelchair and my church all in one. I'd like to ride my bike all day long but I've got this thing called a job that keeps getting in the way.