Once something is well-written, then everything else is gravy.

The network wants you to make a thing that's just a stand-alone episode, so you never get any character or continuity. This is one of the ways in which television can actually be good, and even better than the movies, because it gives you a chance to tell a long story.

Most sailing ships take what they call trainees, who pay to be part of the crew. The Picton Castle takes people who are absolutely raw recruits. But you can't just ride along. You're learning to steer the ship, navigation; you're pulling lines, keeping a lookout; in the galley you're cooking.

Some of the best auditions I've ever had have been when my agent called and said, "They want you 20 minutes ago, in an office in Century City, to see you for something." It's actually sometimes a really good thing. I don't have time to second-guess myself, I don't have time to overthink things, and I don't have time to get bogged down in stuff. I'm not sitting there thinking for a week and a half, before I'm supposed to go in front of a network president to do something. That just gives you time to be nervous.

Aside from what it teaches you, there is simply the indescribable degree of peace that can be achieved on a sailing vessel at sea. I guess a combination of hard work and the seemingly infinite expanse of the sea - the profound solitude - that does it for me.

So many movies are so formulaic because you've got to get it done in an hour and a half. On a TV series, that's where the really interesting stuff can happen.

I shampoo only once a week or so, with tree tea oil shampoo. And when I slap moisturizer on my face - just some stuff I bought in the grocery store - I pile it through my hair.