Don't plan to repent at the 11th hour - you may die at 10:30.

It's all about the attitude, gut, heart and determination to go out and give 120% every time to try and help the team win.

I'm the type of person, I cross the bridges once I get to 'em. I don't try to plan my life three, four months in advance, because you don't know if tomorrow's promised to you.

I have always been an avid bike rider. Even before I became an avid bike rider, I was an avid bike stealer when I was a kid. I am very educated on bikes.

Football is easy if you're crazy as hell.

Back when I was training, probably the only nutritious thing on the market was Gatorade-that's all that we knew. But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field-to enhance their physical appearance. I am a firm believer in if you can't get it the old fashioned way, you don't need it. You have a lot of people on the run and really don't have time to sit down and eat a balanced meal.

I would say my greatest achievement in life right now - my greatest achievement period is - and I'm still trying to achieve it - is to be a wonderful father to my kids.