My workout was running down fly balls, stealing a base, or running for my life on the football field.

Set your goals high, and don't stop till you get there.

I taught myself how to pole vault in one day. The next day I entered a meet to pole vault and won it all for the state of Alabama.

The first game was against Wake Forrest - I'll never forget that game.

Really, it's not harder to train for them because once baseball starts you play everyday almost.

I was always active - I went from baseball to football. I didn't have time to work out.

Back when I was training, probably the only nutritious thing on the market was Gatorade-that's all that we knew. But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field-to enhance their physical appearance. I am a firm believer in if you can't get it the old fashioned way, you don't need it. You have a lot of people on the run and really don't have time to sit down and eat a balanced meal.