My workout was running down fly balls, stealing a base, or running for my life on the football field.

Back when I was training, probably the only nutritious thing on the market was Gatorade-that's all that we knew. But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field-to enhance their physical appearance. I am a firm believer in if you can't get it the old fashioned way, you don't need it. You have a lot of people on the run and really don't have time to sit down and eat a balanced meal.

I struck out with two men on base. I was so angry, so frustrated, I turned and without even thinking about it, snapped my bat over my thigh. The bat split right in half. Afterward, reporters asked me if it was the first time I'd ever broken a bat over my thigh. "I broke an aluminum bat over my knee in college," I said. (I was just kidding).

I'm the type of person, I cross the bridges once I get to 'em. I don't try to plan my life three, four months in advance, because you don't know if tomorrow's promised to you.

I was a pitcher, shortstop and outfielder, and the Yankees tried to sign me out of high school as a first-round draft pick in 1981. I turned them down to go to college.

I have been a fan all my life, but now I have been out of football for over 10 years, and out of baseball for a little over six years and I don't go to games.

Don't run too fast through life. You only have one.