When you're feeling down, did you know that you can change it in an instant? Put on a beautiful piece of music or start singing - that'll change your emotion.

You can't escape from a prison until you recognize you are in one. People who have chosen to live within the limits of their old beliefs continue to have the same experiences. It takes effort and commitment to break old patterns

Attitude is the most important word in any language. Your attitude controls every aspect of your life. Attitude should definitely be taught in all schools and every business course... Remember you don't have to be sick to get better. Your attitude can always be improved.

Hand writing causes thinking - the repetition of writing your goal everyday will increase your awareness. The true purpose of a goal is to help you grow.

Never under estimate the Power of the Mind. Persist in creating new thoughts to prevent falling back into negative patterns. It is an ongoing struggle and you have to commit to winning if you are to succeed.

Constantly look for the good in people and in situations. When you find it, tell the person.

You are God's highest form of creation. You are a living breathing creative magnet. You have the ability to control what you attract into your life.