Hand writing causes thinking - the repetition of writing your goal everyday will increase your awareness. The true purpose of a goal is to help you grow.

When we change the way we think, we change our lives. What most people do not understand is how powerful our thinking is and how involved it is in our health.

Your results are an expression of your level of awareness

You're either living in the problem or you're living in the solution

When you REACT you are giving away your power. When you RESPOND you are staying in control of yourself.

You and I have the decision to decide what we are going to be with our life! Or we can let the paradigm control us and march along in lockstep type fashion.

Are your thoughts empowering or limiting?