You have to have your face in the food. These days people think a tattoo and a bottle of Sriracha equals success.
Bobby FlayFor me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.
Bobby FlayGrilling outside with my parents at the Jersey shore. We would grill lobster and corn in the summer.
Bobby FlayWhen I go to a restaurant, I eat three-quarters of the food in front of me. That cuts my calorie intake by 25 percent.
Bobby Flay