I am a woman and I don't have the power and the strength of a man, so I have to use my technique and my strategy more than just using brute strength like some of the guys do.
Bonnie CaninoIt's not the black belt that you wear on your waist. It's the black belt in your heart and knowing that you can go out there and you can do it. That's what a true black belt is.
Bonnie CaninoThe belts to me, they don't really mean much to be honest. It's the people who I fought and me going out there competing and fighting.
Bonnie Canino