A conscious attempt to fall asleep is sure to produce insomnia, to try to be conscious of one's own digestion is a sure way to upset the stomach. Consciousness is a poison when we apply it to ourselves. Consciousness is a light directed outward. it's like the headlights on a locomotiveโturn them inward and you'd have a crash.
Boris PasternakBut what are pity, conscience, or fear To the brazen pair, compared With the living sorcery Of their hot embraces?
Boris Pasternak