There are many diamonds in the world and if you lose your favorite, you can work hard, earn a lot of money and get another one to replace it. But the moments of your life aren't like that. Once they're gone, they'll never return. Each and every one is the most precious thing in existence. You can never meaningfully compare one moment with any other. You can never meaningfully compare your life with anyone else's. No matter how rich someone else may be, no matter how happy they look, no matter how enlightened they seem, they can never be you. Never, ever, ever. Only you can live your life.

Zazen isn't about blissing out or going into an alpha brain-wave trance. It's about facing who and what you really are, in every single goddamn moment. And you aren't bliss, I'll tell you that right now. You're a mess. We all are.

The obvious example would be Jesus. Jesus is an object of fascination for me. He's an interesting historical character because we don't know much about him. He seems to be a guy who was in touch with something deeper than most people around him were and someone who was very concerned with trying to communicate that.

Compassion is the ability to see what needs doing right now and the willingness to do it right now.

Since then, my approach to all things spiritual is rather cynical you could say. When somebody present something to me as spiritual, my first instinct is to be cynical and think, "oh yeah, one of those again." You see so much of it see in "spiritual culture" and people get very excited about it. It's all very "hoo haw."

Sanity and enlightenment...I've been reading a new book Dogen's Genjo Koan: Three Commentaries, and it contains a commentary on Genjo Koan by Shunryu Suzuki, the author who wrote Zen Mind, Beginners Mind. He doesn't mention sanity at all but I think that one possible definition of enlightenment would be a kind of profound sanity, where being insane is no longer an option.

For a very long time science and philosophy were considered part of the same continuum and it was only within the last few hundred years they've been considered different areas of inquiry, and now we're starting to go back to the idea that maybe they aren't two separate realms of inquiry.