Just know that your expectations are only thoughts in your head, and keep on doing what you do.

I was living in Japan at the time, Shoko Asahara was an important figure and you could say his name and people would immediately know who you were talking about but since being back in America I've realized most people don't know who he is, which I find odd because he was far worse than Charles Manson. He killed many more people than Manson and was actually trying to kill thousands but wasn't careful enough in his process.

In the Japanese movie's they're throwing everything they have at him, every missile, but he keeps coming, he can't be stopped and that represents death. There's nothing you can do to stop it, to keep yourself from dying. You can try every trick in the book and it still won't prevent it.

It may look like we're doing nothing when we sit zazen. But actually we are exposing ourselves to ourselves.

we ourselves are not something apart from our circumstances. What we are and where we are are one and the same.

I think the understanding of oneness and interconnectivity of the whole Universe is something we have innately, something we're born with. We are however very skillful at ignoring and pretending we don't have or know it.

Just know that your expectations are only thoughts in your head, and keep on doing what you do.