Zazen isn't about blissing out or going into an alpha brain-wave trance. It's about facing who and what you really are, in every single goddamn moment. And you aren't bliss, I'll tell you that right now. You're a mess. We all are.

I thought that deserved a book and feel like the door needs to be open so people can say, "Ok, here we go, let's deal with this" because we're not dealing with it. I'm waiting for somebody to write another book but it hasn't happened yet, though I guess mine's only been out for a year and a half.

If you come across an insane person who's talking gibberish, you can't make any sense of it at all and that would be one way that enlightenment is different. If you read Dogen, a lot of his stuff is very strange and is coming from a different place than what we're used to, but at the same time, it's not senseless ramblings and that's part of what attracted me to Dogen. I didn't get it, but it was sane. It's not some guy raving about UFO's or Moses living in his bathtub, it's was actually something sane that I just didn't get, if that makes sense?

The trick to not thinking is not adding energy to the equation in an effort to forcibly stop thinking from happening. It’s more a matter of subtracting energy from the equation in order not to barf the thoughts up and start chewing them over again.

A lot of seriously insane people have managed to acquire huge followings based on the idea that their insanity is a kind of enlightenment. An obvious example would be Charles Manson or Shoko Asahara who is the person responsible for the Sarin gas attack on the Tokyo subway.

I think a lot of people trying to follow Buddhism these days are getting confused about sex and they don't understand what's going on. They've been exposed to a contemporary Christian idea that sex itself is evil and bad, which I'm not so sure was Jesus' idea. For me, the Buddhist approach isn't that sex itself is evil or bad but that sex is neutral. It's the way you do it that can problematic.

How many Zen masters does it take to screw in a light bulb? The plum tree in the garden!