The trick to not thinking is not adding energy to the equation in an effort to forcibly stop thinking from happening. It’s more a matter of subtracting energy from the equation in order not to barf the thoughts up and start chewing them over again.
Brad Warnerthe only real time as far as Buddhism is concerned is right now. Right now there is no old age or death because old age and death are descriptions of things as they are now when we compare them to things as they used to be.
Brad WarnerBuddha might be the one thing that could settle Godzilla down. He might say, "Listen Godzilla, you don't have to do all this. Just chill out a little bit and everything will be fine".
Brad WarnerEverything you have, whether it's money or stuff, is an obligation. It is as much your duty to care for and nurture any object you own as it would be if that object were your child. All possessions come with responsibilities. More possessions equals greater responsibility.
Brad Warner