I think, in a way, I've returned to who I used to be as a global correspondent whose life was devoted to really making a difference, illuminating what's happening in the world, always drawn toward the suffering of peoples and cultures and exposing exploitation and injustice; but now I'm the same person in a much, much softer iteration.
Brad WillisDefinitely an intelligence in the light of the heart. In yoga, we refer to this as the heart center - right behind the breastbone, and visualize it as a golden candle flame of light and spirit.
Brad WillisI actually think it's courageous to be vulnerable, and it's not something to be avoided.
Brad WillisEmotional pain rarely comes up for me now. When it does, for sure, I feel it. But then, fortunately, through my life experience and my practices, I'm able to see it for what it is, and I'm able to use the techniques that yoga and Ayurveda have to offer us.
Brad WillisThis very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's no place else to go. There's nothing else to do." I could feel it in every cell of my body, and I immediately realized, there's something here. I could feel my heart rate slow down. I could feel stress melting out of my body.
Brad Willis