Today make GOOD DECISIONS. Decide to selflessly serve others, to control your thoughts, to eat water-rich foods and to get lots of exercise.

Everything breaks; the only things that last are things you're willing to fix.

Success is a collection of small victories & disappointing setbacks. Understand the process, stay positive, & focus on the fundamentals.

If you want to lead a family/team/organization, learn to lead/manage yourself first.

When it is all about winning, once you've done it, you lose interest; stay focus on helping/developing young people as your long-term goal.

Effective communication is the best way to solve problems.

Live Foods and Exercise = Good Health and Happiness. Make eating the right foods and daily workouts a top priority.