Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives.
Brené BrownWhen we fail to set boundaries and hold people accountable, we feel used and mistreated.
Brené BrownI don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.
Brené BrownVulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.
Brené Brown