The laughter that happens when people are truth-telling and showing up and being real - I call that "knowing laughter." That's what happens between people when we recognize the absurdity of the belief that we're alone in anything.

Talk to yourself like you would to someone you love.

Until we can receive with an open heart, we are never really giving with an open heart.

We're raising children who have little tolerance for disappointment

I believe in the healing power of laughter. I believe laughter forces us to breathe.

Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.

There is no joy without gratitude.