Vulnerability is not about winning, and it's not about losing. It's about having the courage to show up and be seen.
Brené BrownShame works like the zoom lens on a camera. When we are feeling shame, the camera is zoomed in tight and all we see is our flawed selves, alone and struggling.(page 68)
Brené BrownI now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
Brené Brown